Term of body may refer to the entire material or physical structure of an organism example human. Its refer as physical part of a person which mostly consist of head, neck, torso, two arm and leg. Basically body contained organ and tissue as physiological beside spiritual component. See the anatomy of body . The human body required energy for function where carbohydrates, fats and proteins in the food we eat and the beverages we drink are energy to the body. If, flavour source energy not be control it will give impact to the body such as overweight and more worry causing disease into body system. To make balanced of the body for good health basic thing that can done is doing an exercise by stretching the body muscle. Do it an exercise will help make longer and healthier life beside improve immunity of body system. The body needs to stay in action and movement making cell inside body keep active give good condition entire body.
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